Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
In an advisory, DGCA said there are provisions under the civil aviation requirement for action to be taken by the airline to deal with unruly passengers.
The high-speed train line in a region already well-connected by rail, road and airways may have to struggle to stay viable
The explosion aboard the country's frontline submarine 'Sindhurakshak' was quite a setback, said former commanders and top naval experts, even as they expressed hope that the Indian Navy would soon be able to set things right.
'When I saw my name in the list, it was unbelievable.'
'I was never interested to work as Leader of Opposition but accepted the role on demand of the party MLAs'
The government will announce minimum support prices for kharif.
"The railway minister has expressed deep grief over the incident and announced an ex-gratia of Rs 5 lakh for those who died in this unfortunate incident and Rs 1 lakh to those seriously injured," Railway Board chairman Arunendra Kumar said.
The case took a twist when the defence lawyer sought to call Indian Mujahideen co-founder Sadiq Sheikh as a defence witness after he told the police in 2008 that IM members were responsible for all the blasts that had occurred in India since 2005 including the July 11, 2006 train blasts.
'I am helpless and there is no one to help me.' 'I have been on this platform since Saturday.'
Oscar Pistorius, known as "Blade Runner" for his carbon-fibre prosthetic legs, went from public hero to convicted murderer in a trial that drew worldwide interest.
The pilot made all efforts to avert human casualties and crash-landed the plane on the outskirts of a village, Prakash said.
Ukrainians from the eastern and central parts of the country have increasingly fled to the country's western cities, that have so far been considered safer, as Russian forces advance toward Kyiv from three sides.
As media phenomenon, Arikomban is in a different league. Efforts to capture the elephant were telecast live. Local three-wheeler drivers started a fans association for the pachyderm. A film has now been announced based on Arikomban's life.
The maximum damage has been reported from Mandi, Kangra and Chamba districts, he said, adding that so far 36 weather-related incidents have been reported from the state.
The three heavily-armed terrorists killed by the Border Security Force in Samba district had infiltrated into Jammu and Kashmir to carry out a chain of terror attacks by blowing up running trains and tracks with chained IEDs and hard to detect liquid explosives, a top force official said on Wednesday.
Mumbai and its adjoining areas were lashed by heavy showers on Tuesday, causing water-logging at a number of places, including railway tracks, which slowed the movement of trains and vehicles on roads.
Railways will be transporting relief material free of charge to flood-ravaged Jammu and Kashmir and has taken a slew of measures including special trains and help desks for the stranded passengers.
The symbolism of the sinking of a major naval ship is deeply complex and military history is replete with tales of how the loss of a single high value war ship perhaps impacted the larger war that the nation in question was engaged in, points out Commodore Venugopal Menon (retd).
The proposed committee, to be headed by the secretary of medical education, would study various issues raised by postgraduate students and house surgeons and submit a report within one month, health minister Veena George said.
Gurpreet S Kherha, who was denied a job at Tri-County Lexus -- a car dealership in Little Falls, New Jersey -- due to its 'no-beard' policy will get $50,000 in an out-of court settlement with the firm.
There is little food, little water and no electricity, still gritty Ukrainians in Kharkiv, Lviv and Mariupol are finding ways to survive.
State Home Minister Tamradhwaj Sahu said that in 2013-14, the state had received Rs 50 crore for police modernisation from the Centre. The allocation has come down to Rs 20 crore right now.
The Indian Army on Thursday said it has registered the intellectual property rights of its new design and camouflage pattern uniform.
Maamannan could have been so much better with an alternate lead actor and a tighter, more gripping storytelling, sighs a disappointed Divya Nair.
glimpses of destroyed Russian tanks, abandoned military equipment and ammunition in Trostyanets after the Russians retreated.
Ukraine's President Volodymyr Zelenskyy made his first trip to Ukraine's war-torn southern frontline cities, Mykolaiv and Odesa on Saturday, June 18, 2022.
My followers and devotees will not have to suffer the trauma of seeing me accept that something wrong has happened under my watch, observes Aakar Patel.
Incessant showers caused landslides and floods in various parts of the country leaving at least 17 people dead on Wednesday while thousands more were forced to move to safety as rivers swelled and water reservoirs filled up fast.
When will Vladimir Putin end this war and its devastation?
Pronouncing the verdict, the special Maharashtra Control of Organised Crime Act (MCOCA) court judge Yatin Shinde sentenced to death Faisal Sheikh, Asif Khan, Kamal Ansari, Ehtesham Sidduqui and Naveed Khan who planted the bombs in various trains.
'99.6 per cent is occupied by Arab countries in the Middle East; Israel occupies just 0.4 per cent of the entire Middle East.' 'That 0.4 per cent is also a big issue for them.'
Alleging discrimination between protesters on the basis of religion by the administration, the Jamiat Uleme-e-Hind on Monday said if Muslims protest then it is an "unforgivable crime" while those involved in violent protests over the Centre's Agnipath scheme were let off lightly.
Each disaster has the same message: Learn to respect the mountains before you build tunnels, roads, and houses, notes Sunita Narain.
Nearly 2,000 people have gathered on the tracks blocking trains, causing inconvenience to passengers.
The Supreme Court on Monday said that it would hear next week pleas challenging the Centre's 'Agnipath' scheme for recruitment in the armed forces.
Several hospitals have a smoking cessation clinic run by pulmonary physicians, suggests rediffGURU Dr Ashit Hegde.
Ukraine on mission to ban Russia from Paris Olympics
The Congress needs to reorganise itself at the grassroots, infuse younger blood, and have more boots on the ground. Just offering freebies is not the answer anymore. Leadership matters, asserts Ramesh Menon.
'The next war will be fought by China-Pakistan against India and we have to fully be prepared. We must read the writing on the wall.'